Improve your health with the blood pressure self-monitoring class.
- Reduce your blood pressure by identifying patterns and trends on which to take action.
- Better manage your blood pressure over time.
- Increase your awareness of triggers that elevate blood pressure.
- Improve your knowledge of heart-healthy eating habits.
- All participants will receive a free home blood pressure monitor and cuff!
Email bpsm@lpymca.org to sign up for the program.